You’ve heard the benefits of going Paleo. But the problem is that you’ve also heard some myths as well. It’s a hard diet to follow. There’s a lot of prep involved. The ingredients are expensive.
Wrong, wrong, and more wrong.
Of course, all successful diets are about lifestyle changes. Building new habits and eliminating old habits is hard work. But if you’re dismissing the Paleo Diet already, don’t. There are a ton of easy Paleo snacks that will keep you full