One of THE most asked questions concerning the keto diet is “so how long does it take to enter ketosis?”
Good news bad news:
- bad news – It does NOT happen quickly, and it also differs for each person. UGH.
- good news – Entering ketosis DOES get easier once you’ve done it a few times before (and there are a few methods to enter quicker!)
So yeah, it can be frustrating!
It’s a hard diet on it’s own, so it can truly STINK to start the diet and “suffer” for up to a few weeks, and NOT see all the glorious benefits.!
But starting the keto diet IS worth it, and we’re going to help you enter ketosis faster below.
After truly understanding the benefits and side effects of ketosis, many people are left wondering, how long does it take to enter ketosis? Find out more about how ketosis works and how to get there faster….